Wow, 2020 has been a year of change, uncertainty, pandemic, job loss, election and more. Resilience means being able to adapt to life's misfortunes and setbacks. Check in on your resilience level today and listen to this episode for tips on improving your own resilience. If you want to hear more on Resilience, listen to @Guy.Raz podcast on @npr called How I built This. He has a series on this topic that is well done. Tag a friend that may need to sharpen their resilience skills.
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This episode will blow you away. Meet Brooke Canzoneri She lost 85 pounds and has transformed her health and mindset.
She shares her journey with food, exercise and loving herself. Don’t miss this episode.
Check at Brooke on IG: @mylifestyleforlife
She shares her journey with food, exercise and loving herself. Don’t miss this episode.
Check at Brooke on IG: @mylifestyleforlife
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This is such a fun episode. We created a list of things to do, experiences to have, food and adventure to enjoy and more. We are sharing the list along with the podcast so email Bizwellpodcast@outlook.com to request the list of 2020.
Check out some of our pics that we chat about in this episode of the Bizwell Podcast. Pics of BFF and I on our girls road trip and us making home made pizza.
Check out some of our pics that we chat about in this episode of the Bizwell Podcast. Pics of BFF and I on our girls road trip and us making home made pizza.
How are you leading through crisis? Listen to this episode for tips on leading through Covid and other crisis.
Listen on Spotify, Itunes and Google Play
Listen on Spotify, Itunes and Google Play
First, check your vital signs.
Do you struggle to let things go. You pick conversations over and over, looking for flaws or wondering what REALLY was meant.Are you often quick to negatively judge others (it’s a flow on from being too quick to judge yourself).
Do you frequently worry that you have offended someone — even when there is no real evidence for this.
You worry excessively about what others think of you or how you were perceived in a particular setting.
You are very tough on yourself, often questioning why wondering why other people would want to talk to, or spend time with, you.
Do you react quickly to any form of criticism, getting emotional or defensive before you have gauged if it has any merit.
This episode is for you. Listen on Spotify, iTunes and or Google Play.
Do you struggle to let things go. You pick conversations over and over, looking for flaws or wondering what REALLY was meant.Are you often quick to negatively judge others (it’s a flow on from being too quick to judge yourself).
Do you frequently worry that you have offended someone — even when there is no real evidence for this.
You worry excessively about what others think of you or how you were perceived in a particular setting.
You are very tough on yourself, often questioning why wondering why other people would want to talk to, or spend time with, you.
Do you react quickly to any form of criticism, getting emotional or defensive before you have gauged if it has any merit.
This episode is for you. Listen on Spotify, iTunes and or Google Play.
Filmmaker Ava DuVernay explores the history of racial inequality in the United States, focusing on the fact that the nation's prisons are disproportionately filled with African-Americans.
I watch this documentary and I am so glad I did. It was shocking, saddening and educational. It presents us with much to contemplate - to challenge our own misconceptions and reflect on a past that is still far too omnipresent in our lives today. I'm off to do some follow up reading now.
Listen on iTunes, Spotify or Google Play
Follow Bizwell on IG: Melissa.Botello and Twitter: @MelissaBotello7
I watch this documentary and I am so glad I did. It was shocking, saddening and educational. It presents us with much to contemplate - to challenge our own misconceptions and reflect on a past that is still far too omnipresent in our lives today. I'm off to do some follow up reading now.
Listen on iTunes, Spotify or Google Play
Follow Bizwell on IG: Melissa.Botello and Twitter: @MelissaBotello7
Bizwell Adventures to the golf and disc golf course. Have you ever heard of disc golfing? Listen to this episode of the Bizwell Podcast (on iTunes, Spotify and Google Play) to hear about our fun on the course, a few golfing tips for the ladies and disc golfing at the beautiful Reidy Creek Golf Course.
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5 Tips on taking care of your team during the crisis
In this episode of the Bizwell Podcast, John Morgan joins us to talk about 5 tips on how to take care of your team during the crisis. In addition, we share our latest wine from Central California and talk David Muir from ABC Nightly news. Enjoy a conversation with us and learn how to better support your team.
Would you share the Bizwell Podcast with a friend? You can subscribe to Bizwell Podcast on iTunes, Google Play and Spotify!!
Follow the Bizwell Podcasttlook.com
@Melissabotello7
Insta: Melissa.Botello
Would you share the Bizwell Podcast with a friend? You can subscribe to Bizwell Podcast on iTunes, Google Play and Spotify!!
Follow the Bizwell Podcasttlook.com
@Melissabotello7
Insta: Melissa.Botello
John Morgan joins the Bizwell Podcast to talk about working remote, the latest Netflix shows to watch and what we are doing to keep calm during covid-19.
Are you subscribed to the Bizwell Podcast? Subscribe to Bizwell Podcast on iTunes, Google Play and Spotify!!
Are you subscribed to the Bizwell Podcast? Subscribe to Bizwell Podcast on iTunes, Google Play and Spotify!!